Seminars and Programs
Presentation Categories and Titles
Health, Fitness and Safety
Dr.'s Report (current topics related to public health, safety and wellness by Dr. Steven Mills DC)
CPR/AED, Basic First Aid, Basic Life Support, Advanced First Aid
Wilderness First Responder, Wilderness EMT Upgrade, Emergency Medical Response
Emergency Oxygen Administration, Bloodborne Pathogens
Child and Babysitting Safety and Pediatrics
Exercise Fundamentals (why and how to exercise)
Living A Healthy Life (what is a healthy life and how to achieve it)
Proper Workplace Lifting and Biomechanics (safe and effective workplace techniques)
The Chemistry of Life (how chemicals from the outside and from within affect our lives)
The Mind-Body Connection (how our thoughts affect our physical health and well being)
The True Health Cycle (a relevant discussion and worksheet on habits that impact true health)
Relaxation and Stress Reduction (how to relax and significantly improve your quality of life)
Solutions for Sound Sleep (why sleep, why some people can't and what to do about it)
Spinal Care Class (exploring issues with and care of our most important structure)
Understanding and Managing Repetitive Strain Injuries (carpal tunnel and more)
Motivation, Inspiration and Life Skills
Beautiful As You Are (a meaningful look at self image, social pressures and expectations)
Essential Laws of Time Management (an honest look at our most valuable resource)
Inspired Life (living a life powered and guided by inspiration and specific directed action)
Personal Development 101 (what is personal development and what it can mean to you)
Public Speaking Workshop (why and how)
Self Confidence and Self Esteem Workshop (developing self confidence and self esteem)
Key Lessons From the Greatest Teachers and Motivational Speakers of Our Time
The Top 10 Qualities of Effective Leaders (an empowering look at leadership qualities)
(and many more)
Please note that topics in addition to those listed above, as well as those custom designed for your specific cause or organization are also available upon request.